Revitalize your life and lose weight with Red Vitamin Juice!
INGREDIENTS
Radish 250g, Tomato 150g, Carrot 150g, Lemon 30g
TIP Carrots with dark and vivid orange color and thinner skin are tastier.
METHOD
- Wash the radish clean with running water and remove the leaves.
- Remove the stems of the tomatoes. If they are bigger than the mouth, slice into proper sizes.
- Wash the carrots clean and slice them properly.
- Peel the lemon.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Radish is healthy enough to be used as a medicinal vegetable since it is rich in vitamins and protein. Lycopene, a kind of anthocyanin, is effective for anti-oxidant activity, anti-aging, and blood circulation.
SERVINGS
1 cup
CALORIES (cal)
87 Cal/350 ml
MAKES (ml)
350 ml
