Revitalize your life and lose weight with Red Vitamin Juice!
INGREDIENTS
Radish250 g, Tomato150 g, Carrot150 g, Lemon30 g
TIPCarrots with dark and vivid orange color and thinner skin are tastier.
METHOD
- 1. Wash the radish clean with running water and remove the leaves.
- 2. Remove the stems of the tomatoes. If they are bigger than the mouth, slice into proper sizes.
- 3. Wash the carrots clean and slice them properly.
- 4. Peel the lemon.
- 5. Juice all the ingredients following the instructions.
- 6. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Radish is healthy enough to be used as a medicinal vegetable since it is rich in vitamins and protein. Lycopene, a kind of anthocyanin, is effective for anti-oxidant activity, anti-aging, and blood circulation.
SERVINGS
1 cup
CALORIES (cal)
87 Cal/350 ml
MAKES (ml)
350 ml
