Morning Glory Juice to start your day with positive energy!
INGREDIENTS
Beet root50 g, Carrot50 g, Orange300 g, Banana100 g, Milk200 ml
TIPCarrots with a deep orange color tend to be sweeter and have stronger flavors.
METHOD
- Peel and remove the orange seeds.
- Cut all the ingredients.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Beets are effective in lowering bad cholesterol in blood. However, eat a little every day since excess intake might upset your stomach.
SERVINGS
2 cups
CALORIES (cal)
182 Cal / 350 ml
MAKES (ml)
700 ml
