A combination of pineapple, a tropical fruit, and lotus roots. You'll be surprisingly attracted to the taste.


INGREDIENTS

Pineapple300 g, Lotus Root200 g

TIPPurchase sliced pineapples for easy preparation.

METHOD

  1. 1. Peel and core the pineapple and slice into proper sizes.
  2. 2. Peel the lotus roots and slice them properly.
  3. 3. Juice all the ingredients following the instructions.
  4. 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The high amount of vitamin C in apples removes active oxygen for anti-oxidant effects and helps slow down aging.

SERVINGS

1 cup

CALORIES (cal)

101.5 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Juice