Purple Power Purple Up is effective for protecting gastrointestines and improving anti-oxidant activity.
INGREDIENTS
Apple 100g, Red Cabbage 180g, Grapes 80g, Celery 80g, Ginger 10g, Lemon 30g, Apple Cider Vinegar 15g
TIP If red cabbage is too bitter, soak it in cold water before blending. Excessive bitterness may ruin the balanced taste of the juice.
METHOD
- Slice the apple (do not peel) into sizes that fit the mouth. Slice the red cabbage, celery, and ginger into proper sizes.
- Wash the grapes clean and separate each grape from the bunch. Peel the lemon.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Red cabbage is rich in purple anthocyanin, which has strong anti-oxidant effects. Enjoy its health benefits!
SERVINGS
1 cup
CALORIES (cal)
85.5 Cal/350 ml
MAKES (ml)
350 ml
