Purple Power Purple Up is effective for protecting gastrointestines and improving anti-oxidant activity.
INGREDIENTS
Apple100 g, Red Cabbage180 g, Grapes80 g, Celery80 g, Ginger10 g, Lemon30 g, Apple Cider Vinegar15 g
TIPIf red cabbage is too bitter, soak it in cold water before blending. Excessive bitterness may ruin the balanced taste of the juice.
METHOD
- 1. Slice the apple (do not peel) into sizes that fit the mouth. Slice the red cabbage, celery, and ginger into proper sizes.
- 2. Wash the grapes clean and separate each grape from the bunch. Peel the lemon.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Red cabbage is rich in purple anthocyanin, which has strong anti-oxidant effects. Enjoy its health benefits!
SERVINGS
1 cup
CALORIES (cal)
85.5 Cal/350 ml
MAKES (ml)
350 ml
