This soft and sweet tasting smoothie will make you feel so romantic.


INGREDIENTS

Strawberry200 g, Banana150 g, Almond butter50 g, Milk200 ml, Ice cube100 g

TIPBlend ice cubes as much as you want with other ingredients. Another tip for a cooler smoothie is to blend frozen bananas.

METHOD

  1. Wash the strawberries and remove the stems. Peel the bananas.
  2. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Eating strawberries with milk can increase the absorption of calcium to prevent osteoporosis.

SERVINGS

2 cups

CALORIES (cal)

309 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Juice