This soft and sweet tasting smoothie will make you feel so romantic.


INGREDIENTS

Strawberry 200g, Banana 150g, Almond butter 50g, Milk 200ml, Ice cube 100g

TIP Blend ice cubes as much as you want with other ingredients. Another tip for a cooler smoothie is to blend frozen bananas.

METHOD

  1. Wash the strawberries and remove the stems. Peel the bananas.
  2. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Eating strawberries with milk can increase the absorption of calcium to prevent osteoporosis.

SERVINGS

2 cups

CALORIES (cal)

309 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Smoothie