Cold soup for summer, hot soup for winter. You can enjoy Spicy Garlic red paprika Soup in four seasons.


INGREDIENTS

Red paprika300 g, Avocado50 g, Lemon juice30 g, Miso18 g, Garlic2 g, Water300 ml, Chili powdera little

TIPIf your child doesn’t like spicy food, you can bake the paprika in oven the slightly to eliminate spiciness and boost sweetness.

METHOD

  1. Peel off and remove the seeds of the avocado.
  2. Peel off and remove the seeds of the red paprika and cut it into pieces.
  3. Put all the prepared ingredients into the container and blend together.

NUTRITION

Low in calories but sweet paprika is a popular ingredient to use. Bell pepper has different health benefits of different colors. Red bell pepper is high in antioxidants like lycopene, taking reactive oxygen species out of the body and improving the immune system.

SERVINGS

2~3 servings

CALORIES (cal)

221 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking