Tomato Soup

Start the day with sour, clean-tasting Tomato Soup that contains no butter or cream.

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INGREDIENTS

Tomato360 g, Carrot80 g, Onion50 g, Potato70 g, Cabbage10 g

TIPIf you want creamier soup, add fresh cream.

METHOD

1. 1. Remove the stems of tomatoes.
2. 2. Slice the carrots lengthwise into 4 equal pieces.
3. 3. Chop the potatoes into proper sizes.
4. 4. Blend in order of tomato->carrot->onion->cabbage->potato.
5. 5. Pour the extract into a frying pan and simmer.
6. 6. Add a teaspoon of olive oil.

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NUTRITION

The lycopene in tomatoes protects skin from UV rays and has skincare effects. Nutrients from heated tomatoes are better absorbed into the body.