When you feel tired in the summer, drink this watermelon and apple juice to keep hydrated and recover energy.
INGREDIENTS
Watermelon300 g, Apple150 g, Romaine lettuce50 g, Water210 ml
TIPThe seeds of watermelon contain lots of nutrients, so it’s recommended to blend them altogether with flesh.
METHOD
- Peel the watermelon. Remove the stems and seeds of the apples.
- Wash and cut the romaine lettuce.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Recover your energy with this refreshing juice.
SERVINGS
2 cups
CALORIES (cal)
85 Cal / 350 ml
MAKES (ml)
700 ml
